Persimmon
the great unknown
Tomatoes, oranges, apples … are in our fridge on a regular basis and are part of our daily diet. It’s time to innovate a bit and discover that there are other fruits, besides being delicious, collaborate on our health.
It can be red, when ripe, and green, when you still have a few months to get ready. When the first ring has a laxative effect on us while the other color will produce the opposite: it will be astringent.
Its flavor is sweet though with some harsh aftertaste at the end. Highly recommended for young athletes, pregnant women or nursing mothers and elderly. This is because it has a lot of nutrients: vitamin C, potassium, vitamin B1 and B2 …
As a whole, are also contra-indications. Not recommended for people with diabetes, as it contains plenty of sugar, with renal failure because of the large amount of potassium it contains, and is not just beneficial if you operate a stomach ulcer, which can cause intestinal obstructions.
Otherwise, if you do not suffer anything above, be prepared for inclusion in your dishes. You can take it as an accompaniment to fish and meat, eaten as a dessert or making sauces for pasta with it, you decide!
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