More Stress, Less Hair
It occurs in all ages and more in women than in men. It is fundamental connection between skin and psycho-emotional factors involved in alopecia stress … plus many other skin diseases.
If we discover the specific cause that triggers the added stress, relaxation therapies can submit to help us to begin recovery. Baldness stress is fixed in a few months if we can curb our minds ‘attacked’.
A complex phenomenon
Hair loss is an extremely complex phenomenon and one of the top reasons for visiting a dermatologist’s consultation. Experts believe that in the natural physiological cycle of hair loss is usually 50 to 80 hairs per day.
There are several reasons why these normal data become a persistent problem throughout the year, affecting 77 percent of women and 52 percent of men.
We should note that there are two different types of stress: internal (generated by physical fatigue, excessive working hours, lack of sleep, worry …) and external (caused by contact with irritants scalp as pollution, impurities, perms, coloring the hair and the sun’s ultraviolet radiation.)
When you combine both factors increase the risk of microirritación, seamless and painless process that can lead to death of the hair bulb, which is less watered and nourished, the hair root ‘choking’, the hair becomes much thinner and ends to fall.
He missed
It is important to avoid emotional stress with relaxation techniques and psychotherapy. Must rest well (eight hours), follow a healthy diet, sports to balance mind and body, not abusing dryers, apply cosmetics to correct microirrtaciones oxidative stress and take vitamins and nutritional supplements if necessary. “
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