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The grapefruit is a food may not be widely used in savory dishes. However, it has many properties to consider when you begin to take care. That is why in this article show you how to make a delicious dish made with scallops and grapefruit.

Grapefruit belongs to the family of citrus fruits and are classified according to the color of their flesh, which can be yellow, pink or red. Its rind may be yellow or pink.

In general, the grapefruit is eaten raw, cut in half and with a spoon. You can also eat roasted as an accompaniment to duck, chicken, pork or shrimp. Turn is added to mixed salads and some desserts.

At present, the fruit achieved great popularity with the “Grapefruit Diet.” However, its nutritional and healing is about more than just a diet.

To make the “Scallops with Grapefruit Salad” are required: 4 servings, 400 g of scallops, sliced 2 grapefruit, 1 tablespoon chopped chives, 2 tablespoons grapefruit juice, 1 tablespoon oil, 1 / 2 teaspoon mustard and lettuce leaves.

First, you must cut large scallops in half and steam cook, covered, until cooked through, 2 to 3 minutes.

Moreover, in a large bowl mix the pieces of grapefruit with chopped chives. Then add the beef and scallops.

In a small bowl, whisk grapefruit juice, and mustard oil. Finally, pour the mixture over the scallops and stir well. Serve at room temperature or chilled on lettuce leaves. And so easy to get a plate of delicious and highly nutritious. If you do not like scallops, you can try in place with the shrimp, which also combines well with the grapefruit.

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